Triathlon

So I have been really lazy since I ran the marathon. I want to get back in shape (specially with my wedding coming up) but I feel like a need a goal. So I thought of doing a triathlon. I looked for triathlons around my area and found one in Luray, VA on August 16.
http://luraytriathlon.com/Register.html

That is 8 weeks away! Ahh.. but I am going to try it out. I will attempt the spring triathlon (750m swim/16-mile bike/5K run).

I am a little scared of the swimming. I have never really liked swimming, and haven't done it in years, but we will see how it goes. Fairfax county offers some recreation centers that where I could use the pool:
http://www.fairfaxcounty.gov/parks/recenter.htm

I found this 8 week training program from Hal Higdon:
http://www.halhigdon.com/trifit/trifast.htm

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun
June 22-28	Strength	Run 30 min	Bike 45 Strength	Swim 20 Run 25	Rest	Run 30 min	Swim 30 Run 30
June 29-July 5	Strength	Bike 30 Run 15	Swim 15 Run 30	Run 30 Strength	Rest	Run 35 min	Swim 30 Bike 30
July 6-12	Strength	Run 35 min	Bike 50 Strength	Swim 30 Run 20	Rest	Run 40 min	Swim 30 Run 45
July 13-19	Strength	Bike 40 Run 10	Swim 30 Run 15	Run 30 Strength	Rest	Run 45 min	All 3 90 min
July 20-26	Strength	Run 40 min	Bike 30 Strength	Swim 30 Run 25	Rest	Run 50 min	Swim 30 Run 45
July 27-Aug 2	Strength	Bike 40 Run 15	Swim 15 Run 40	Run 40 Strength	Rest	Run 55 min	Swim 30 Bike 60
Aug 3-9	Strength	Run 45 min	Bike 40 Strength	Swim 30 Run 30	Rest	Run 60 min	Swim 30 Run 60
Aug 10-16	Strength	Bike 30 Run 30	Swim 30 Run 30	Run 30	Rest	Rest	Triathlon